{"id":3725,"date":"2022-05-01T13:25:24","date_gmt":"2022-05-01T18:25:24","guid":{"rendered":"https:\/\/www.simoneye.com\/?p=3725"},"modified":"2024-12-13T12:57:36","modified_gmt":"2024-12-13T17:57:36","slug":"adjusting-to-your-new-glasses","status":"publish","type":"post","link":"https:\/\/www.simoneye.com\/education\/adjusting-to-your-new-glasses\/","title":{"rendered":"ADJUSTING TO YOUR NEW GLASSES\u00a0"},"content":{"rendered":"<p><span data-contrast=\"auto\">Whether you&#8217;re new to the glasses or have worn them for years, if you recently got an updated prescription, there will be an adjustment period.\u00a0 While your brain and eyes are adjusting to your new prescription, you may experience headaches and eye strain. This can take 2-3 days for single vision lenses and 3-5 days for progressive lenses. Simply put, getting used to <a href=\"https:\/\/www.simoneye.com\/services\/eyewear\/\">new glasses<\/a> can be inconvenient. <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Below, we have listed some steps you can take to get through this challenge\u2014and some signs there could be a problem warranting another visit with your optometrist. <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2 aria-level=\"3\"><span data-contrast=\"none\">Is it Normal for My Eyes to Hurt with New Glasses?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">Some eye strain is common when you&#8217;re figuring out how to get used to wearing glasses. Your eyes are adjusting to the new lenses\u2014and they may feel tired and a bit sore as they work to get used to the new prescription. This should clear up within a week.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2 aria-level=\"3\"><span data-contrast=\"none\">Is it Normal to Get Headaches with New Glasses?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">New frames can put pressure on your nose and temples, which can lead to a tension headache. Eye strain from new glasses have also been known to cause headaches and nausea.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2 aria-level=\"3\"><span data-contrast=\"none\">Is it Normal for New Glasses to Feel Uncomfortable?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">Even if you&#8217;ve worn glasses before, switching the style of your frames, can take an adjustment period as you get used to how they sit on your face. You might find yourself adjusting your glasses without realizing it, you should get used to the sensation within a few days.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2 aria-level=\"3\"><span data-contrast=\"none\">Is It Normal for My Vision to Be Distorted with New Glasses?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">When you&#8217;re getting used to wearing glasses for the first time, or even adjusting to a new prescription, it is normal to experience some visual distortion in the beginning. Your brain and eyes have been compensating for poor vision and need time to learn how to process images differently. While this happens, objects may appear out of focus, warped, or bent and you may have issues with depth perception. Once again these issues are temporary and should resolve within a few days.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2 aria-level=\"2\"><span data-contrast=\"none\">Tips for Getting Used to Wearing Glasses<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<h3 aria-level=\"3\"><span data-contrast=\"none\">Gradually Increase How Long You Wear New Glasses<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:720,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"auto\">Start with just an hour or two of wearing glasses per day and work up to wearing them all <\/span> <span data-contrast=\"auto\">day.\u00a0Wear them as much as possible early in the day, when your eyes are fresh, and gradually <\/span> <span data-contrast=\"auto\">increase over time.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:720,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h3 aria-level=\"3\"><span data-contrast=\"none\">Keep Your Glasses Clean<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:720,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"auto\">Dirty lenses can make your vision blurry, create halos around lights and put annoying spots in <\/span> <span data-contrast=\"auto\">your vision. Keep your lenses clean by using a soft microfiber cloth and lens spray. Never use a <\/span> <span data-contrast=\"auto\">washcloth or paper towel, because they can scratch the lenses.\u00a0<\/span><\/p>\n<h3 aria-level=\"3\"><span data-contrast=\"none\">Protect Your Glasses<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:720,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"auto\">When you aren&#8217;t wearing your new glasses, keep them in a hard case, especially if you carry <\/span> <span data-contrast=\"auto\">them around with you. Your optometrist&#8217;s office adjusted the frames specifically for your face, <\/span> <span data-contrast=\"auto\">with the center of focus where your pupil is located. If your frames are misaligned, then your <\/span> <span data-contrast=\"auto\">vision will be too.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:720,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h3 aria-level=\"2\"><span data-contrast=\"none\">When Should You Contact Your Optometrist?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"auto\">Most people get used to new glasses within two to three days, although it might take up to two weeks. If your vision is still blurry and you&#8217;re dealing with headaches, you may need a different prescription or type of lens. If your prescription is wrong, your eyes and brain will not adjust to it, no matter what you try. <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\"><a href=\"https:\/\/www.simoneye.com\/make-appointment\/\">Contact your optometrist<\/a> to discuss adjusting your prescription. You may need to have your vision retested or your lens type adjusted.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether you&#8217;re new to the glasses or have worn them for years, if you recently got an updated prescription, there will be an adjustment period.\u00a0 While your brain and eyes are adjusting to your new prescription, you may experience headaches and eye strain. This can take 2-3 days for single vision lenses and 3-5 days [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":3728,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article"],"acf":[],"eight29_custom":[],"featured_image":{"thumbnail":{"src":"https:\/\/www.simoneye.com\/app\/uploads\/2022\/04\/shutterstock_1923550961.jpg","width":150,"height":100,"srcset":"https:\/\/www.simoneye.com\/app\/uploads\/2022\/04\/shutterstock_1923550961.jpg 9504w, https:\/\/www.simoneye.com\/app\/uploads\/2022\/04\/shutterstock_1923550961-300x200.jpg 300w, https:\/\/www.simoneye.com\/app\/uploads\/2022\/04\/shutterstock_1923550961-1024x683.jpg 1024w, https:\/\/www.simoneye.com\/app\/uploads\/2022\/04\/shutterstock_1923550961-920x613.jpg 920w, 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